Brain Gym for Pandemic Anxiety
The pandemic has created a lot of anxiety and panic. There’s a simple way to relieve the stress. Here’s how:
“Hi, I’m Jay Arthur, author of “Lean Six Sigma for Hospitals” and QI Macros [software].
“Some years ago I actually saw a presentation about people having panic attacks, and they had actually MRIed or something the brain to see what’s going on. It turns out that the left hemisphere was all lit up: everything was going on. The left side was going crazy and the right side was dark: there wasn’t much going on at all.
“Well, that’s a panic attack.
